TRIAD Meeting

Aug 20, 2013 1:00pm - 2:00pm

Light Physical Exercise for Seniors. This month's speaker is going to be a representative from Advance Physical. They will be talking about and demonstrating light physical exercises for Seniors. The main focus of Advance Wellness is personal well being. Since 2007, Nikki Hoyt and the staff at Advance Wellness have provided solutions that allow individuals to reach their wellness goals. They will also be answering any question. There will also be an update on new scams at thte start of the meeting.  August 20th, 2013 from 1pm-2pm in the classrooms at the Quincy Senior Center 639 York, Quincy, IL. Snacks, coffee and tea will be provided. Contact Person: Quincy Police Department Detective Thomas Liesen-Elder Service Officer 217-223-7904 ext #104

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